naturally delicious blog
Nuts are a great addition to your child's diet, and not just for their delicious taste! They are packed with essential nutrients that support healthy brain development and cognitive function.
This Chocolate Avocado Pistachio Pudding is a delicious and healthy dessert recipe that combines the flavours of avocado, pistachio, and chocolate in a creamy and decadent dessert! Packed with nutrient-dense ingredients that provide numerous health benefits, you’ll hardly believe that this recipe is refined sugar-free, vegan, and paleo friendly!
If you’ve ever wondered if your nutrition habits can impact your anxiety levels… the answer is yes! But this doesn’t necessarily have to be a bad thing. Yes, certain nutrition habits can definitely trigger anxiety, however, other nutrition practices can actually help to ease it!
Eating a nutrient-dense diet can be challenging at any age, especially for little ones. Perhaps nutrition has fallen to the bottom of your priorities as a busy parent. Or your children despise fruits and veggies, making adding nutrients and variety to their plates difficult.